- STUDENTS CAN GET STARTED AT ANY STAGE THROUGH OUT TERM -

Ballet classes are a fabulous form of fitness and technique for any age and level of dancer.

Originating in France, Ballet is a graceful and sophisticated form of dance that acts as a foundation for many other dance styles with amazing balance and technique skills.

This class will give you a work out and help to create long learn muscles and strong core control.

Each Ballet class will begin on the barre using a range of exercises to educate and warm up the body for centre work.

Centre work will then enable the body to explore core strength, balance, lines, and a myriad of exercises depending on the class level, ranging from tendus to jumps.

CLASS TIMES:

17+ years          Monday 7.30pm - 8.30pm

WHAT TO WEAR: comfy clothes/ Ballet shoes or socks

WHAT TO BRING: water bottle